Depression
The Way Out of Your Prison
A psychologist's argument that depression is a prison built from our own beliefs, and that the door can be opened.
Dorothy Rowe’s best-known book argues that depression is less an illness than a prison people build from their own beliefs about themselves and the world. Drawing on years of listening to depressed patients, she shows how ideas such as the conviction that we must always be good, or that the world is fair, keep people trapped, and how they can find a way out. This is the third edition.
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