Jay Shetty

Jay Shetty is a British author, podcaster, and life coach who spent three years living as a monk before building one of the world’s largest wellness followings. His podcast On Purpose ranks among the most-downloaded health shows, and his books translate the Vedic and Stoic ideas he studied into practical guidance for a distracted, anxious audience. Think Like a Monk and 8 Rules of Love both became bestsellers, pairing ancient philosophy with the accessible, coach-like tone that made his short videos go viral.