Flow
The Psychology of Optimal Experience
Mihaly Csikszentmihalyi's 1990 study of optimal experience and the state of full absorption he called flow.
Psychologist Mihaly Csikszentmihalyi set out his theory that people are happiest in flow, a state of concentration or complete absorption in the activity at hand. Harper and Row published the book in 1990. The idea has since been studied in areas such as education, creativity and sport, and critics have questioned how clearly its components can be defined.
As an Amazon Associate, bookstoread.org earns from qualifying purchases. Links to Amazon on this page may earn us a commission at no extra cost to you. Spotted an error on this page? Tell us and we will fix it.